Monday, July 23, 2018


Day 20   Be Kind To One Another  Ellen Degeneres

I have thought of this today after hearing someone special to me remind me of this saying with which Ellen ends her show every weekday.  She is right.  I find that kindness can be contagious as when I smile to someone, they usually will smile as well.  The Dalai Lama talks of smiling and being silly at the same time.  I think silliness is important to brighten a day or a laugh to make a sad mood happier.  I have found laughter in life as my best medicine.  Spreading it through a show like Ellen does or through just a simple thought said out loud can brighten up any mood.  It's like sun shining through the clouds. 

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