Tuesday, July 24, 2018

Day 21   Happy to be alive

I met somebody today who spoke of feeling great since he got up this morning able to walk and move on his own.  I think I can relate. Sometimes I think about just waking up and being able to breathe on my own as being a good day.  This thought may not have a lot to do with kindness, but in a way, I believe it does.  Sometimes when things look the bleakest it’s harder to be kind and generous with myself. I may focus on the things I can’t do or the things that I feel I don’t want to do. I may have feelings of fear or anxiety which again do you not promote happiness and kindness.  By sharing this simple statement, the gentleman help to brighten my day. I think by spreading this to others there may be less bleakness in the clouds.

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