Monday, August 20, 2018

Day 48   Kindness to oneself

I have been thinking a lot today about how to be kind to oneself.  That is how to stop being angry about the past or fretful about the future.   I have been thinking of how to let go.  Some of letting go is to understand where another person acts or reacts to a certain situation.  Acceptance of circumstances in the realization that we try to do what we think is best for ourselves or others.   Letting go in acceptance of what is and knowledge that my shoulds, woulds, and must bes are different for everyone. 

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