Day 59   Happiness starts at me

Long time coming but it is easy for me to forget the main items in life.  Sometimes it's hard to remember that happiness is a choice which I choose and continue throughout each moment.  To choose this, I find it hard at times: physically when I am tired, emotionally when spent and mentally when drained.   It is my choice to smile or not. It is my choice to let go or not.  It is my choice to believe or not.  It is my choice to trust or not.  After working in death and dying over 15 years, I realize that these things are fleeting and are just stuff that can get in the way of life.   As I am human, I have troubles at times being able to be present to this knowledge.  Today, I am trying to remember.