Thursday, September 6, 2018



Day 65 Suffering likes company... but I can take it or leave it

Today, I wallowed again in my self pity.  Although smiling did help me to be happier and kinder, I still felt a little tired and worn.  I did notice part of suffering comes into place when I separate myself from others.  I have seen myself apart from a team.  As the NFL season starts, I can see where the team is a concept in which kindness and happiness is shared amongst each other.  Separation can cause suffering leading to unhappiness.

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