Day 89 Exist

The whole essence of existence is to not fear -  loose translation from quote Guatama Buddha

I have a friend who is talented, smart, kind.  She will be engaging in a large transition in life.  I see this as a new experience which can lead to adventures, creativity and joy.  I wish this for her. 
I find it hard in times of transition to not let fear settle in.  Fear can stifle us and make us immobile, sad, angry etc.  With fear, it is hard to see past in our minds, our happiness and love that make us whole.  this is what we see in the faces of our families, friends and the smiles of strangers.